August 16, 2015
Prayer for a Good Day

Prayer for a Good Day

Anchoring a strong intention for a good day with prayer, and then being open and receptive to all forms of good – expected and unexpected, is a powerful way to start the day. Using a prayer like the one below before even getting out of bed is an excellent way to remember that […]
August 11, 2015
Affirmative Prayer for Surrender

Surrender Prayer

When I initially started incorporating prayers of surrender into my spiritual practice, it wasn’t easy. There was a part of me that wasn’t quite ready to give up the (false) sense of control I had over my life. I now find surrender to be the most profound part of my […]
August 11, 2015
Prayer of St. Francis

Prayer of St Francis

This prayer, commonly known as the Prayer of St. Francis, is one of my favorites because it reminds me that change must begin within — as I change, the world around me changes. There is uncertainty around whether St. Francis was the actual originator of this prayer, as its first known […]
August 9, 2015
healing prayer

Healing Prayer

This Healing Prayer is written and recorded in the first person so that you can make it your own as you read and listen to it. It is my intention that as you use this prayer, you experience a physical healing and a conscious recognition and awareness of your perfect wholeness.
August 7, 2015
Affirmative prayer for abundance

Abundance Prayer

This Abundance Prayer is written and recorded in the first person so that you can make it your own as you read and listen to it. As you use this prayer daily, you will experience shifts in your experience of abundance as you open your awareness to all of the good that awaits your conscious recognition of it.
August 4, 2015
The Power of I AM: Word cloud with 101 I Am affirmations (e.g., I am successful; I am intelligent, I am deserving, I am inspired, I am connected, I am loved, I am able, etc.)

The Power of I AM Affirmations

I Am is the power if the Divine in you. The power of I Am is always at work in your life – they are the two most important words in the English language because they radiate creative power.
July 30, 2015
50 Positive Spiritual Affirmations to Support Your Spiritual Growth

50 Positive Spiritual Affirmations to Support Your Spiritual Growth

Need a spiritual pick-me-up? These spiritual affirmations support you in acknowledging the presence of Spirit. When incorporated into a daily spiritual practice, they help you build your spiritual muscles. Affirmations help you to replace negative patterns of thought with positive ones. As you work with them regularly, they can help […]
July 27, 2015
12 Practical Ways to Kick-Start Your Daily Spiritual Practice

12 Practical Ways to Kick-Start Your Daily Spiritual Practice

Establishing a daily spiritual practice helps to reinforce our awareness of Spirit, God, the Universe, whatever you choose to call It, in our day-to-day lives. These practices facilitate a purposeful, conscious reconnection with the Truth of our being and the Divine essence within, and nourish our souls. They enable us to see with the inner eyes and hear with our inner ears, and ultimately increase our awareness of the consistent Divine Presence in every area of our lives. As we increase our conscious connection to Spirit, we create space for new insights and inspiration because these practices create an opening within us for new ideas to come through.
April 11, 2015
Tree of Truth by Hartwig HKD via Flickr

Conscious Reframing: An Empowering Twist in the “What If” Game

Usually when we play the "what if" game, we let our thoughts drift towards the negative side of life as our egos create myriad stories about all of the bad things that could happen due to a given situation, circumstance or experience. If we play this game long enough, we can work ourselves into a tizzy of fear, doubt, and worry, and get stuck in a downward spiral of negativity that becomes difficult to climb out of.